Weekend Weigh-In: 183.8 Pounds - The Lowest I've Been in a While!

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I have been back from vacation for over a week now and I’ve been “back on the wagon” with keto since I got home. I’ve been working on losing the few pounds that came on during vacation and today I’m at a new low of 183.8 pounds. I’m so close to the 170s, I can almost taste it! Hitting the 170s will be a big victory for me. It’s my first “goal” weight. Then, it’s off to my next goal of 150 and my final goal of 135 (although my final goal could change as I get closer to there. It’s been a long time since I was THAT low so I may not want to go that low when I get there. We’ll see.)

My keto routine is probably quite boring, but it’s working so well for me that I don’t dare mix it up too much!

Breakfast: McDonald’s Bacon, Egg, and Cheese Biscuit minus the biscuit. I don’t really like the biscuits at McDonald’s so it’s pretty easy for me to just toss it aside and not worry about eating it.

Lunch: Turkey Burger with A-1 and green beans with butter. It’s quick and easy and fills me up.

Afternoon snack: Muscle Milk Banana Crème shake - I don’t really like bananas as a fruit, but as a shake - so good!

Dinner: I got the Moe’s at Home last week and that worked out well. I may do that again or just eat Chipotle or Bunless Bacon and Cheese Whoppers minus the bun since it’s a short week and I don’t feel like cooking.

Night Snack: I have my GG crackers at night - four of them with cream cheese and Everything Bagel seasoning. The added bonus, if you can call it that, is that thanks to all the fiber, you don’t want to overeat them. I’m scared to see what would happen if I ate more than four because four is enough to get you making a bathroom trip almost as soon as you wake up! They are super filling so I usually don’t need any other snacks at night after my crackers. That has really helped my weight loss.

On weekends, I don’t eat breakfast and have Chipotle or some other meat + salad type meal for lunch and then Quest Pizza or a bunless burger for dinner. If I get sick of any of it, I try something that I know is keto-friendly to keep me from getting bored. Like today, I had Panera, which I usually dread going to, but I just couldn’t eat Chipotle again! The green goddess salad is amazing and full of good stuff like chicken, eggs, bacon, and avocado.

184.8 Pounds Before Vacation

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I did my official pre-vacation weigh-in and came in at 184.8 pounds. We’ll see how I do on this trip! This morning I have a few swigs of a protein shake and the cheese off the top of a Sbarro pizza at the train station. I’m going to attempt to stay on Keto for most meals, but I know I’ll probably go off my plan a bit.

I’m looking forward to wearing all the new clothes I got last weekend so stay tuned for those!

The Scales Not Moving, but I'm Getting Smaller

The mystery of my weight loss continues as I weighed in today and am no lighter on the scale, but I’m actually looking smaller! My clothes are looser and I can see the weight loss when I look in the mirror, but I wouldn’t know it from the scale! Cue The X Files theme. I feel like these pictures accurately reflect how truly short I am!

I’ve dropped two sizes, but only a few pounds on the scale since June so I’m basically ignoring the scale at the moment and just going by how I look and how my clothes feel. I may be picking up some muscle from starting to jog and I’ve done a bit of pilates mat work when I feel like it.

I’ve been pretty happy with my food this past week. I ate cream cheese pancakes in the first half of the week and bacon, egg, and cheese in the latter half of the week for breakfast. The turkey burgers with A-1 were great last week so I’ll probably do that again this coming week. The Quest chips are too good, but they’re great with my burger or as a snack at night (and sometimes, both LOL).

I tried a new place today for lunch because I was in a different area running errands. I got a chicken salad from California Tortilla. It was tasty! I had them hold the corn and tortilla strips and I got ranch dressing. I’d definitely go there again!

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I ran out of cream today. I usually prefer that in my coffee, but bulletproof coffee to the rescue. I had butter and coconut oil so I added them to coffee and blended in the bullet blender for a few seconds. I actually don’t mind the taste of BPC so it’s good to have that as a backup option when I run out of cream!

I treated myself this morning to a perfume that I’ve wanted for a while. Guerlain Art of Materials - Spiritueuse Double Vanille Eau de Parfum is one I’ve had my nose on, but never purchased. I pulled out the tiny sample I had of it and gave it a sniff and it’s love at first whiff. It’s a boozy vanilla that just smells so great to me. My gift to myself for sticking with my diet, even during my very stressful week!